We are all dealing with new stresses, uncertainty and problems.
Seek out these resources to help tackle your problems:
Speak to a community leader to find out what help is available or if you are being harassed because you have COVID-19.
Talk to a community health worker if you have health problems or are caring for someone who is sick or old.
Seek help from a trusted friend if you are lonely and to share your problems.
Contact SASSA if you don’t have food or money and qualify for a grant.
If you have a health problem or need help with a sick person at home, visit your health facility.
If you have no food or money or have trouble at home, reach out to a community organisation that helps those in need.