If you get coronavirus and are over 55 years or have a chronic condition like diabetes, HIV, TB, kidney disease, hypertension, chronic lung disease or cancer are more at risk of severe COVID-19.
Avoid catching coronavirus
Avoid others as much as possible
- Don’t go out unless necessary.
- Avoid having visitors in your home.
If you do go out or spend time with others:
Keep physical distance.
Avoid crowds, close contact and confined spaces.
Wear a mask.
Sit outside or open the windows.
Wash your hands often.
Keep yourself healthy
Get vaccinated against COVID-19. See PACK Home Volume 5: Understanding the COVID vaccine.