Having a chronic condition means you are more at risk of severe COVID-19.

Avoid catching coronavirus

Avoid others as much as possible

PACK Home - grocery delivery
  • Don’t go out unless necessary. Ask others to do the shopping and fetch your grants and medications.
PACK Home - avoid group gatherings
  • Avoid having visitors in your home.

If you do go out or spend time with others:

PACK Home - sitting with masks and social distancing

Keep physical distance.

PACK Home - do not shop in crowded stores

Avoid crowds, close contact and confined spaces.

PACK Home - lady in orange skirt wearing mask

Wear a mask.

PACK Home - chatting on park bench with masks on

Sit outside or open the windows.

PACK Home - wash hands

Wash your hands often.

Keep yourself healthy

PACK Home - clinic

If you become unwell, seek health care promptly.

PACK Home - inhaler pills BP tool

Look after your chronic conditions. This might help prevent severe COVID-19 if you do catch coronavirus.

Get vaccinated against COVID-19.
Register to be vaccinated here: vaccine.enroll.health.gov.za 

If others at home have COVID-19 or had contact with COVID-19, try to live separately until the isolation time is over.